Mindfulness allows awareness and growth while rooted in values and truth.~ Sheri
To me, mindfulness allows us to explore ideas and learn from, understand about, and consider the world around us. We grow in our understandings while staying rooted in our values and the truth. We pay attention to the little voice inside that may ask, “Is this real? Is this just? Is this believable? Is this helpful? Does this help the world be better? Is this me?”
A bit more mindfulness in the world, at least one based on the belief that we all belong and are equal in love and essence, then the world would be a better, more unified place.
Geeky Gramma ~~
Retired Middle School Language Arts/Media Teacher ~~
Writer and Thinker~~
Art from the Heart