Day 324 Mindfulness

January Doodle

This, for my doodle a day with my friends at CLmooc, #jandoodle, with prompts for Spoonflower, is an illustration of the prompt “mindfulness.”  

Mindfulness allows awareness and growth while rooted in values and truth.

~ Sheri

To me, mindfulness allows us to explore ideas and learn from, understand about, and consider the world around us. We grow in our understandings while staying rooted in our values and the truth. We pay attention to the little voice inside that may ask, “Is this real? Is this just? Is this believable? Is this helpful? Does this help the world be better? Is this me?”

A bit more mindfulness in the world, at least one based on the belief that we all belong and are equal in love and essence, then the world would be a better, more unified place.